
Welcome to Blue Lotus Coaching!
Are you ready to take that leap you've wanted to do forever but just couldn't get started?!
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Learn MoreMy approach
Three paths toĀ explore:

Rediscovering your North Star and Why for clarity.

Mindset to strengthenĀ

Healthy eating to promote longevity.
A more balanced life
With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.


Take a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

Find your center
This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.
Take the class
Simple, balanced nutrition
These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.
Take the class


Weekly meditaion
This weekly class will help you master meditation and make it a powerful part of your daily routine.
Take the class
Nice to meet you!
Hi! I’m Sarah, a transformation life coach and energy healer.  I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
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